shadowboxing vs vrboxing

Shadowboxing vs Virtual Reality Boxing

What is the difference between shadowboxing and virtual reality boxing The main difference is that shadowboxing performs combinations that are choreographed in your head. There is a sequence of punches in the VR boxing applications that must be reacted to. Advantages of shadowboxing...

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stretching for virtual reality

Stretching in and for VR

Stretching Exercises for and in Virtual Reality If you just want to read only about stretching  in VR, then go directly to the VR Stretching section at the bottom. In the first part, there is general information, tips and tricks about Stretching . Introduction...

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