Free soundbased online virtual reality workout tower for boxers, martial arts and fitness enthusiasts
You workout on top of a tower, which gets higher with your good performance. There are targets to hit and objects to avoid. You need to have experience in shadow boxing and workout training. It is not easy suitable for beginners. Beginners are welcome for sure, but have to be very careful.
Workout tower exercises. The basic elements are cross, hook and uppercut punches, kicks, squats, steps, running, dodge and other movements.
You workout on top of a tower, which gets higher with your good performance.
There are targets to hit and objects to avoid.
You need to have experience in shadow boxing and workout training. It is not easy suitable for beginners. Beginners are welcome for sure, but have to be very careful.
Keep You Safe
Take care of your body and envoirement!
Get better, Now!
Improve your Reaction
Put on your headset and train!
All functions(incl. Kick-Mode) works only in Supermedium!
Firefox: Set Permission Autoplay – Allow Audio and Video!
Oculus Quest: Use low mode!
What you have to do
FIST & FEET SETTINGS
Set up the personal settings for your fist-positions at the controllers and for the position, the distance and the range of the targets.
When you are ready, stand upright and activate the tower and your workout will begin.
The targets are shown by the colors orange (left fist) and blue (right fist).
You can only hit the targets with the correct fist.
The number on the targets will show you the order of the combo.
There are targets to hit by cross, uppercut and hook.
The targets are just as a reference. Use your rhythm, your movements, your technique!
In front of you, you will see a display which indicates at which position the targets appear.
Each hit will let the tower get a bit higher.
By dodging and sidestepping you will be prevented to be hit by the yellow objects.
If you have been hit by an object, the tower will get a bit smaller again.
There are sequences where you can run / step or do other moves also when standing. There will appear a red treadmill.
At the end of your training, deactivate it. It‘s only nessecery for the end statistic.