Tower Workout
You workout on top of a tower, which gets higher with your good performance.
There are targets to hit and objects to avoid.
Put on your headset and work it out!
Important: VR-headset (HTC VIVE or OCULUS RIFT/QUEST) and a WebVR/WebXR supported Browser required (Supermedium, FirefoxOculus Browser )
All functions(incl. Kick-Mode) works only in Supermedium!
Set low quality for the Oculus Quest for better Performance (directly click here)
Virtual reality workout
Free soundbased online virtual reality workout for boxers, martial arts and fitness enthusiasts
The basic elements are cross, hook and uppercut punches, kicks, squats, steps, running, dodge and other movements.
You workout on top of a tower, which gets higher with your good performance.
There are targets to hit and objects to avoid.
You need to have experience in shadow boxing and workout training. It is not easy suitable for beginners. Beginners are welcome for sure, but have to be very careful.
Functions
The Tower
Attack - Defense - Movement
Attack
The targets are shown by the colors orange (left fist) and blue (right fist).
The number on the targets will show you the order of the combo.
There are targets to hit by cross, uppercut and hook.
The targets are just as a reference. Use your rhythm, your movements, your technique!
In front of you, you will see a display which indicates at which position the targets appear.
Each hit will let the tower get a bit higher.
Defense
By dodging and sidestepping you will be prevented to be hit by the yellow objects.
If you have been hit by an object, the tower will get a bit smaller again.
Movement
There are sequences where you can run / step or do other moves also when standing. There will appear a red treadmill.
Settings
Targets
You can adjust the height, the distance and the range of the targets.
Fist
You can adjust the position and angle of the fists to your controller.
Speed
You can choose the interval speed of the appearance of the targets.
Combo
You can set the difficulty level of the combos or the random selection.
Sound
You can choose the type of sound to be played or a random selection.
Red stars
You can see red stars in the universe, these are other people who are currently working out. Work hard so that your tower is big and your star will be brighter.
Member
You can register as a member for free.
Tracklist
You can edit or create tracklists. You can choose random playing and unheard tracks playing first.
Statistics
As a logged in member your workout will be recorded, so you can see your workout statistics. As a Pro member the workout statistics are more detailed.
Interval timers
As a Pro member you can edit or create interval timers.
Heart rate sensor
As a Pro Member you can connect your bluetooth heart rate sensor with the tower. You will see your actual, min/max and average heart rate. You can also see your burned calories.
Personal tower
You can generate a personal tower for you or your gym.