Free online virtual reality running workout

Drill Track

The Running Drill in Virtual Reality - Your personal XR Run Track

Towermax Fitness Drill Track is a virtual reality running environment. It has a extend and a reduce mode. You run in a shuttle like track, which gets to different spots. You can also run a shuttle cabrio like track with different environments.

You should have 4m length at least, recommended more than 5m. The room will be expanded, so you can train on a longer track as real. You can train with an empty track, with slalom or with bar equipment. Also has mode as following, catching and others like quiz, math, learning.

The setting of the running area (Oculus Quest) is not so comfortable yet. We will improve and simplify this as soon as there is browser (WebXR) access for the boundaries.

You will get the desired Drill Track workout feeling after some time of running, when you unite with the environment and after distribution of the body’s own opioids, so-called endorphins, the Runner`s High.

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Important: Play Sound and increase the workout experience!

You should definitely play music in a other browser tab!
How to use your own background sound:
https://towermax.fitness/how-you-play-own-sound/

You can also increase the training experience by changing the light settings to random or dark.
As a member, you can also show video screens which further enhances the experience. You can capture your pc screen without installations and bring it in the Drill Track. You have 3 screen display possibilities. 2 big screens on every side, a huge screen outside and a screen that you follows.

 

Experiment with the settings and possibilities to achieve your own workout experience

Keep You Safe

Take care of your body and environment!
Burn Fat, Now!

Let's running

EXPAND MODE

You can run on a longer track as real.

REDUCE MODE

Have the feeling like you’re not really moving forward during running.

JOGGING

Run on a empty track for your training.

SLALOM

Train with slalom posts to run around them.

BARS

Train with bars to run underneath them.

SIDES

Train with Sides-Training

FOLLOW

Train with a dummy to follow or catch.

REACTION CATCH

Train reaction catch with a dummy.

DASH START

Train your dash start.

MATH

Solve a calculation during running.

TRIVIA

Answer questions during the running.

LEARNING MODE

As a member learn your own question and answers during running.

WEBXR

No installation required.

VIRTUAL REALITY

Workout virtual space with different spots.

INTERVAL TRAINING

As a member you can create interval timers and use them in your training.

STATISTICS

As a member your workout will be recorded, so you can see your workout statistics.

HEART RATE SENSOR

As a member you can connect your bluetooth heartrate sensor to the ttraining, the burned calories will be shown.

VIDEO SCREENS

As member you can bring your computer screen via screen capture into the Drill Track.

START XR DRILL TRACK

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Put on your headset and train!

Important: VR-headset, Oculus Quest recommend (HTC VIVE or OCULUS RIFT/QUEST) and a WebVR/WebXR supported Browser required (Supermedium Firefox, Oculus Browser )

You need a large roomscale, Oculus Quest recommend!

Do you haven't VR exercise equipment?
What you have to do

Quick Instructions

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1.

AREA SETTINGS

It is recommended to have an length of 4m at least. Click in one corner of your virtual reality boundary and the training area will be set then accordingly. Hold your controller outside you will see the boundary. Make sure that the training area is within the virtual reality boundary everywhere!

Oculus Quest: First align the direction of view of your headset correctly, straight or parallel.

Read more about settings

2.

Training Mode

Here you can choose your mode for your workout. The explanation appears on the side. You can change it during your workout in the Drill Track menu.

Read more about modes
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3.

The Running

You have a running track where you can run back and forth.

4.

Deactivation Statistics

At the end of your training, deactivate it. It‘s only nessecery for the end statistic.

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Update: Action, Chill and Party

Extend/Reduce Mode

THE VIDEO SCREENS FUNCTION!