You against the tower, the Tower Challenge Switzerland has started. Are you fit enough? Take up the challenge and reach 50 meters tower height in 50 minutes. More About:...
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Tower Workout
VRMA
Full body workout. The basic elements are cross, hook, uppercut punches and kicks, squats, steps, running, dodge and other movements. Reach your max fitness potential. You workout on top of a tower, which gets higher with your good performance.
There is a combo training, random training and defense training. The training position can move to different positions in order to practice positioning, realignments and estimate the distances. The target objects can be beaten and the defense objects can be avoided or blocked with fists, elbows, feet or knees.
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A new defense element is added on Reaction. A non-movable fist to block appears with the targets for train your block and attack combinations. The best to use it...
The new REACTION training unit is online! Reaction is a training unit to train your reaction, endurance, speed, coordination and techniques. There is a combo training, random training and...