Virtual Reality Gym

Workout and Trainings, Group Fitness and Courses - online in Virtual Reality at your home!

Slide XR GYM
Completely in the virtual world.

Virtual Reality Gym

Towermax.Fitness offers various virtual XR Units to workout for free. There are guided fitness classes XR FitClass, that can be attended alone, and there are group fitness classes XR GroupFit. There are also Relaxing Zones and the HUB, the mainstation to come together and start the Virtual Reality Fitness Journey. There exists a members area for more features and statistics.
The whole VR Gym is based on WebXR (A-FRAME), it’s accessible online via browser, without any installation. You like our apps, then build your own Fitness app with example scripts from our Code Center.


Exercise with Virtual Reality - Free online Virtual Reality Martial Arts Training and Fitness Workouts
Do you have a Fitness Trampoline?

New Unit TrumpoJumpo is online!



XR FitClass
Next XR GroupFit Courses

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No installations

Workout direct in your Browser! Works with Oculus Quest and Rift, HTC Vive, Valve Index and many more.

How you start VR with WebXR

You can open our Virtual Reality units (it’s WebXR) in the browser without installation.
If you click this XR button at the Towermax.Fitness webpages, you will open the XR unit. Or you insert the unit URL in your browser, like normal web pages. If you open an XR unit page, you will see a VR button in the right bottom corner, click on it to enter the VR mode. That’s it, you can start with your workout!
You don’t have VR exercise equipment?

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what do you want to train

XR UNITS - Workout Training Game

Tower Workout


Your full body VR workout on the fitness tower, especially with feet trackers. It’s a rhythm-based workout. With moderate sound, you have a balanced endurance and cardio workout, with hard sound you have a highly intense and challenging workout. The basic elements are cross, hook, uppercut punches, kicks, squats, steps, running, dodge, and other movements. Reach your max fitness potential. You work out on top of a tower, which gets higher with your good performance.

Virtual Reality training for martial artists to train your reaction, endurance, speed, coordination, and techniques. There is combo training, random training, and defense training. The training position can move to different positions in order to practice positioning, realignments, and estimating distances. The target objects can be punched, and the defense objects can be avoided or blocked with fists, elbows, feet, or knees. Also, it offers a kind of a wing chun dummy mode.

Drill Track is a Virtual Reality running track for your home. It has an extended and a reduced mode. You run in a training shuttle with different environments. You can work out with an empty track, with a slalom, or with bar equipment. Also has modes such as following, catching, dash start, math, trivia and learning, and others. You can use it for your VR cardio workout, and increase your endurance,  it has Interval timers for HIIT training or simple jogging.

Mixed Punch Bag is virtual reality training for martial artists to train with a real punching bag. You can set the dimension of your real punching bag or a boxing wall. There are targets on your punch bag to be hit with fists and elbows. Furthermore, the training includes defensive objects for dodging and blocking. You can use it for your Virtual Reality punching bag boxing workout.

A VR boxing workout game. You will fight against Tsu Qtana in the VR arcade game. In front of you, you have the two fighters in a 2d virtual reality arcade game style. You move your fighter with your real movements and punches. You need to win three rounds for the next level. You can play it in Virtual Reality, Augmented Reality (experimental, read instructions), mobile and desktop mode. It‘s also possible to play a Player versus Player (PVP) Match across devices. It’s a Virtual Reality game with fitness aspects. It’s less Augmented Reality fitness and more an AR game, the same on the computer.

Sling Surf


A VR surfing experience. You will surf a wind turbine boat in the ocean. You can cruise for yourself, or you can do races. By leaning to the side, you can change direction, right for left, left for right. The more you lean back, the more speed you get. You need additional fastening equipment!

Punching Ball Games are various punching games. There are 3 different games available. The principle is always the same. There are punch balls that you have to hit and hit something with them. There are defense objects that you have to block or avoid. Your head must not be hit by the defense objects. You can derive the defense objects with blocks and hit the fields for specials.

With the Rhythm Lanes, you can put your moving and rhythm skills to the test. To the rhythm of the music, targets for the head and hands will move towards you on the lanes. You have to position your head and hands to hit the targets. In General Settings, you can change the width of the lanes, from 1 meter (3.28 feet) to 3 meters (9.84252 feet). The Music tracks have different difficulty levels (Beginner, Easy, Medium, Hard, Challenge).

The TrampoJumpo Music Valley experience on the trampoline. You jump on the trampoline according to the trainer’s instructions to the rhythm of the music on the sound boxes. The jumps generate locomotion, which you can use to move through the valley. In the valley, many effects and animations go with the music and create a party atmosphere.

XR CARDIO - Workout with Fitness Equipment

Protect the Energy. We humans have taken over the transport routes for growing food from a peaceful species and blocked them. The species is now trying to destroy the guardians again with its soldiers. You are the protector and you have to stop them and bring back the stolen energy. Workout with Elliptical Machines like Crosstrainer, Stepper, Row Machines, Vertical Climber, Suspensions Training, Dual Pulley, Swimming, Trampoline.


XR Cardio

We humans try to enrich our gods with religious towers of creatine from the ground. The creatures living there in the Creatineland try to prevent it and destroy our towers. You have to stop them by shooting them with a catapult. There are towers soaring into the sky. Enemy creatures come and want to destroy them. You have to hit them with the catapult. Workout with Elliptical Machines like Crosstrainer, Stepper, Row Machines, Vertical Climber, Suspensions Training, Dual Pulley, Swimming, Trampoline.

XR FITCLASS - Solo and Group Fitness Classes

Getting fit with vr in courses. Workout space journey(~25 minutes) to the cave. During the fitness class you will fly from the mainship to a cave and back. The class is for advanced, you should know about fitness basics and the correct execution. The class is simple, follow the exercises of the instructor. You can workout in a solo fitness class (private class) or with others in a group fitness class.

XR RELAXING ZONES - Cool Down, Stretching, Meditation

virtual reality relaxing zones

After Workout time in space in between cyber trees. The Chill Garden, offers you four public gardens in space with cyber grass and trees. You can join it with friends or meet strangers and talk during your cool down and stretching, increase your mental health and stress management. Use the privates for more calm for doing your types of meditation and relaxation techniques, tai chi, yoga exercises.

MISCELLANEOUS - tools and others

Video Screen Space

Tutorial and learning videos

It is a place for playing learning videos in virtual reality. It is specially designed for tutorials, choreographies, katas, forms, etc. It should help you have a better view of the tutorial video. For example, the “Follow Screen” always has the video in front of you. No more looking sideways at the monitor or smartphone as you are used to when you have to move. Especially with yoga tutorials, it isn’t easy to follow the video because you are in different positions. Even with katas or choreographies where you move and turn, you now always have a view of the video.

Use more functions for your Virtual Reality Home Gym

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